{"id":11718,"title":"6-Day Beginner Yoga Workshop","provider_name":"Wholistic Health Central","description":"<p>Need some help starting off with yoga? Get started here!</p>\n<p> </p>\n<p>Our<strong> 1-hour, </strong>beginner yoga classes will introduce you to fundamental poses and techniques in a way that feels inspiring and doable, whether you're highly active but new to the world of yoga or starting a movement practice from scratch.</p>\n<p> </p>\n<p>Please note that its recommended to attend the classes one day after the another to experience the full effect.</p>\n<p> </p>\n<p><strong>What you will learn:</strong></p>\n<ul>\n<li>Consultation with an Ayurvedic practitioner</li>\n<li>Posture correction</li>\n<li>Get to know your body type</li>\n<li>Learn breathing techniques for stress reduction and better sleep</li>\n</ul>","description_short":"Need some help starting off with yoga? Get started here!","location":"Dubai - Mirdif","rating":[],"skill_level":"Beginner","gender":"Female only","url":"https://skilldeer.com/uae/dubai/sports-wellness/yoga/6-day-beginner-yoga-workshop-mirdif-11718","age":{"min":18,"max":99},"truncated":true,"session_type":4,"schedule_type":2,"bookings":[{"title":"Flexible","sessions":6,"price":750,"currency":"AED","duration":"1 hour ","url":"https://skilldeer.com/uae/checkout/funnel?step=details&product=course&quantity=1&courseId=11718&optionVariation=37399-115998","schedule":{"7":[{"start_at":"6:00AM","end_at":"12:00PM"},{"start_at":"6:00PM","end_at":"9:00PM"}],"1":[{"start_at":"6:00AM","end_at":"12:00PM"},{"start_at":"6:00PM","end_at":"9:00PM"}],"2":[{"start_at":"6:00AM","end_at":"12:00PM"},{"start_at":"6:00PM","end_at":"9:00PM"}],"3":[{"start_at":"6:00AM","end_at":"12:00PM"},{"start_at":"6:00PM","end_at":"9:00PM"}],"4":[{"start_at":"6:00AM","end_at":"12:00PM"},{"start_at":"6:00PM","end_at":"9:00PM"}],"5":[{"start_at":"6:00AM","end_at":"12:00PM"},{"start_at":"6:00PM","end_at":"9:00PM"}],"depth":2}}],"packages":[{"sessions":6,"price":750,"currency":"AED","duration":"1 hour "}]}